Aerobic Classes
Felbridge Village Hall
Monday 9.20 – 10.20 Friday 9.15 – 10.15
Local fitness instructor Julie Nottingham has been teaching exercise classes at the Felbridge Village Hall now for ten years, and is always pleased to welcome new participants to her classes. So if you want to lose a few pounds, tone up and strengthen your body, feel good and positive about yourself, increase your energy levels and help prevent osteoporosis, then her aerobic classes are for you!
- Easy to follow fat burning cardiovascular section designed to rev-up your metabolism, with the emphasis on fun!
- Tighten and tone your whole body with the latest exercises
- No advanced booking necessary, just turn up!
- No expensive gym membership or joining fees
- Fully qualified instructor
- Free class handouts and lifestyle advice
If you are new to group exercise, or would just like to talk to Julie beforehand, please attend earlier, or feel free to call Julie on 01342 321590. Wear loose, comfortable clothing, trainers, and bring a drink. Mats supplied for floorwork.
